The Healing Power of Breath

Classes:

Mondays: Mindful Flow Yoga - 10:30 am 

& Deep Release Yoga - 5:30 pm

Wednesdays: Mindful Flow Yoga - 5:30 pm

Fridays: Qigong - 9:30 am

Sundays: Community Yoga - 9:00 am 

Quarterly Sundays:  Breathwork 2-3:30 pm -

Next Class-5/25/25

Special Event: HeartSpeak - 4/14/25 from 4-5:30pm

Park Yoga runs May-Sept. on Saturdays from 9-10am NEW: First Saturday of each month is family yoga!​

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