The Healing Power of Breath

Classes:

Mondays: Mindful Flow Yoga - 10:30 am 

& Deep Release Yoga - 5:30 pm

Wednesdays: Mindful Flow Yoga - 5:30 pm

Thurs. -Backyard Yoga- 6:00 pm (No Class 7/3 & 7/17)

Fri: Qigong in WR Park- 9:30 am (No Class 7/4)

2nd  Sat in July: Family Yoga @ WR Playground- 9 am

 3rd & 4th Sat. in July: Yoga @ WR Playground - 9 am 

Quarterly: Breathwork- Next Class-8/22/25-5-6:30 pm

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